Lessons from 1 of the World’s 25 Fittest Men – Alex O’Loughlin – August 2011

Alex O´Loughlin ~ An Intense Study

Something a bit different today. We have read and heard in many interviews how Alex talks about the fitness trainer CBS offered him to get in “Cheese Farmer Shape” for ‘The Back-up Plan‘. We thought it would be interesting to see what Jeff (the trainer that he got) had to say about Alex and visa versa.

Jeff Blair Fitness Blog

16 August 2011

This summer Men’s Fitness magazine named Alex O’Loughlin one of the “World’s 25 Fittest Men”. Now, there are about 30,000,000 women throughout the world and 50 websites devoted to Alex right now saying “oh, we knew that years ago!

But since Alex is my client, let’s say it was gratifying to see it in print.

Having worked with Alex for two and a half years, I can say his success carries lessons for everyone, and it did not happen by accident.  Alex has developed…

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