Some #AlexOLoughlin fun …….

Alex O´Loughlin ~ An Intense Study

“In my early 20s, I did a lot of weights. I was huge—closer to 200 pounds,” says the 6’1″ actor, who clocks in today at a solid 175. “For lunch I’d have a chicken, a loaf of bread, a gallon of milk, and a bag of chocolate cookies. Then I’d go to the gym and bench 240 pounds. That’s a young man’s thing.” Today, he pulls up to a roadside cafe in Malibu for his MF interview and jumps out of his black Porsche Cayenne, looking tan and happy in a gray T-shirt and khaki cargo shorts, a plastic gallon jug half-filled with water dangling from his hand.

Mens Fitness Magazine

August 2011

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